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Our Services

Wellness Team

Our Wellness Program

We are here to support you on your wellness journey! Check calendar for upcoming events, from activities to workshops, all available for FREE to our community!

To join our Wellness email or text list, sign up here.

Contact Info: 
Tyrone Jackson, Wellness Director
401-447-5835 cell
t.jackson@psnri.org

 

Wellness Calendar

Westerly Yoga

Wednesday, May 31, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, May 31, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, June 1, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Hybrid: Self-Care Peer Support Group

Thursday, June 1, 2023
10:00 am11:00 am
Hybrid - in Warwick or virtual

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

Middletown Wellness Art

Thursday, June 1, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Reiki

Monday, June 5, 2023
10:00 am1:00 pm
535 Centerville Rd, 2nd Floor
Warwick, RI 02886
US

Westerly Zentangle

Tuesday, June 6, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, June 7, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, June 7, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, June 8, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Hybrid: Self-Care Peer Support Group

Thursday, June 8, 2023
10:00 am11:00 am
Hybrid - in Warwick or virtual

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

Middletown Wellness Art

Thursday, June 8, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Reiki

Monday, June 12, 2023
10:00 am1:00 pm
535 Centerville Rd, 2nd Floor
Warwick, RI 02886
US

Westerly Zentangle

Tuesday, June 13, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, June 14, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, June 14, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, June 15, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Hybrid: Self-Care Peer Support Group

Thursday, June 15, 2023
10:00 am11:00 am
Hybrid - in Warwick or virtual

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

Middletown Wellness Art

Thursday, June 15, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Reiki

Monday, June 19, 2023
10:00 am1:00 pm
535 Centerville Rd, 2nd Floor
Warwick, RI 02886
US

Westerly Zentangle

Tuesday, June 20, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, June 21, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, June 21, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Gong Bath

Wednesday, June 21, 2023
3:00 pm4:00 pm
535 Centerville Rd, 2nd Floor Training Room
Warwick, RI 02886
US

A gong bath or sound meditation bathes you in the healing vibrations of sound. It can help rebalance and nurture your nervous system and can help you relax and de-stress. Will take place every 3rd Wednesday monthly at PSN Warwick, 535 Centerville Rd, 2nd Floor, Warwick, RI. Limited to 20 people. We will have some yoga mats (limited availability) but feel free to bring your own.

Middletown Yoga

Thursday, June 22, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Our Impact This Year

  • Children & Families Helped

    675

  • Peers Trained

    274

  • Funds Raised

    $103,000

  • Recoverees Supported

    1200

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