Our Services

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Draw your way to increased creativity, focus, and well-being

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Draw your way to increased creativity, focus, and well-being

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Draw your way to increased creativity, focus, and well-being

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

A gong bath or sound meditation bathes you in the healing vibrations of sound. It can help rebalance and nurture your nervous system and can help you relax and de-stress. Will take place every 3rd Wednesday monthly at PSN Warwick, 535 Centerville Rd, 2nd Floor, Warwick, RI. Limited to 20 people. We will have some yoga mats (limited availability) but feel free to bring your own.